Tuesday, April 26, 2016

Determined to Change

I've had some emotional problems lately.  Maybe you've noticed.  I've decided I need to make a decision I will stick to and eat better.  I eat fast food nearly every other day, and I know it can't be amicable to a good constitution and general well-being and state of mind.

I know I'll always have low times, that's more-or-less inevitable, but I can make choices in my life to improve my state-of-being, and eating better has to be one of those things.  Honestly I'm slightly surprised my health hasn't deteriorated more than it has.

Hope you're all well.  Wish me luck.

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