I've had some emotional problems lately. Maybe you've noticed. I've decided I need to make a decision I will stick to and eat better. I eat fast food nearly every other day, and I know it can't be amicable to a good constitution and general well-being and state of mind.
I know I'll always have low times, that's more-or-less inevitable, but I can make choices in my life to improve my state-of-being, and eating better has to be one of those things. Honestly I'm slightly surprised my health hasn't deteriorated more than it has.
Hope you're all well. Wish me luck.